About Jess

Jessica Remmers is a Certified Yoga Teacher, Holistic Health Coach Certified in Plant-Based Nutrition, Author, Recipe + Content Creator, Actor and Mother. She is known for helping busy people with their life/work balance by incorporating yoga, nutrition, self-care and wellness practices to help create their healthiest, happiest and most fulfilling lives....

1:1 Consultation

One-on-one sessions to unlock the path to your healthiest + happiest self. We will go over the 5 areas of your life to discover new habits in each area to achieve your goals. I will guide you every step of the way. 


Gut Reset

Are you ready to start your 90 day Ultimate Lifestyle Transformation? Or curious about embarking on a 30 day gut reset? Learn More about it here…


Developing personalized yoga sequences for you based on your ability, fitness level, and health goals, allowing you to deepen your yoga practice and benefit from increased strength, flexibility, balance and mindfulness.

Do You Want to Improve Your Fitness?

Health coaching is the use of evidence-based skillful conversation, clinical interventions and strategies to actively and safely engage client/patients in health behavior change.

Blog and News

My online fitness journal, sharing my thoughts and experience for the best of you.


Healthy + Happy Habit #1

  I ‘m starting a new series sharing healthy + happy habits that, if...

Beauty Health News Recipes

My Top 25 Fav Vitacost Products

It’s no secret that I LOVE Vitacost! I’ve been ordering from them every month...

Health News Recipes

Healthy “Cherry Garcia” Nicecream to Help you Sleep!

I was inspired to make a healthy version of Cherry Garcia Nicecream because I...

Ask me Anything

Get in touch with me about collaborations, schedules or working together!