I ‘m starting a new series sharing healthy + happy habits that, if applied, have the power to transform your entire life. These are tips that I have personally applied for long enough that I can confirm that they WORK!! Healthy + Happy Habit #1 : The 25 min POWER WALK If …
It’s no secret that I LOVE Vitacost! I’ve been ordering from them every month for years. It’s a mutual relationship. They offer me the best deals on my favorite beauty, food, and home products, with new specials weekly on top of their already low prices, and I eat them up (literally).
I was inspired to make a healthy version of Cherry Garcia Nicecream because I think it’s an excellent treat to eat before you sleep! There are so many healthy sleep promoting ingredients that will curb your sweet tooth too!
Come along as I explore Eat Drink Vegan’s Beer and Food Festival 2017! It was my first time attending and I ran into so many other vegan YouTubers and bloggers! This is a super quick video I put together to share a glimpse into what it’s like at the Rosebowl event, even though there was …
I’ve spent most of my adult life eating healthy… I find it to be the single most important thing to do to look your best, feel your best and prevent illness. It’s an investment, as a matter of fact, I probably spend more on healthy food and supplements than on any other thing. The reason …
Today I go on a hike and encourage you to think about your dream life, I show you vegan winter breakfast ideas, I talk about how matcha is the new coffee, I take you on a drive and tell you the 5 elements of a solid great day…inspired by one of my favorite books, The …
New Video!!! ♥
In case you missed it over on YouTube…meal prep with me! I made a versatile cashew sour cream (cheese) that you can pair with SO many dishes + it’s great to have on hand. I also make chickpea “tuna” salad, braised coconut chickpeas and I give tips on preparing dried beans and cleaning your greens! …
Unique Watches Hello It’s that TIME again… Happy October! Are you as excited about this time of year as I am? I just LOVE going to the Farmer’s Market and seeing all the amazing seasonal fruits and veggies available this time of year and not to mention all the PUMPKINS! In my latest video I’ll …
