Day 3: Carrots Can you believe I picked up these beautiful, organic, rainbow carrots at Trader Joes? These are perfect to add to your soups, stews, salads, or just on their own. A photo posted by HealthyHappyJess (@healthhappyjess) on Nov 11, 2014 at 2:18pm PST Carrots have come in many colors since the origin of the veggie, actually they were …
Day 1 of #27DaysOfThanks: Apples It’s apple season… and I had the pleasure of spending Halloween Day apple picking in the small orchard town of Oak Glen, CA. I picked organic Granny Smith, Roma Beauty and Red Gold apples! It gives you such a different perspective when you pick the food you eat yourself…it gave …
Happy Pumpkin time everyone!! Autumn is my favorite time of year and I thought this would be the perfect time to create my first ever video blog all about the health benefits of pumpkins, why you should be eating them right now and 3 easy pumpkin recipes! Check out the video to see all the …
We hear about it all the time… …the importance of getting out of the grind, your daily routine, the stress of city life and getting into nature, or even just getting out of town. It’s like something lifts off your body and you feel a release and peace. One spot to do just that is …
I’ve been noticing some major transformation lately… …not only in my energy level, which is through the roof, but my appearance as well. I have to attribute that to my lifestyle change and even more specifically to FRUIT!…and GREENS! Honestly, mixing these together and eating them on a regular basis, at least 2x per day …
