Healthy Happy Lifestyle + Recipe Guide

$19.97

Everything you need to know to get started on a Plant-Based Lifestyle with over 35 easy recipes.

Description

Table of Contents:

INTRODUCTION

ABOUT ME

WHAT IS THIS LIFESTYLE?

WHY GLUTEN-FREE?

WHERE TO GET FOOD + TIPS FOR THE SWITCH

WANT MORE? COACHING AND LET’S BE FRIENDS

EATING TIPS + FOOD COMBINING

TOOLS FOR EVERY KITCHEN

SHOPPING LISTS

ABOUT THE RECIPES IN THIS BOOK

RECIPES (COOL + QUICK and WARM + HEARTY)