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Yoga + Wellness by Jessica Remmers

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healthyhappyjess

healthyhappyjess

Yoga + Wellness by Jessica Remmers

  • Home
  • About
  • Yoga
  • BLOG
    • Recipes
    • Beauty
  • Shop
    • My Lifestyle/Recipe Book
    • Amazon Storefront
    • Purium-Gut Reset
  • Contact
  • Press
    • Reel/Videos
    • HHJess Youtube
  • Testimonials
0
  • Home
  • About
  • Yoga
  • BLOG
    • Recipes
    • Beauty
  • Shop
    • My Lifestyle/Recipe Book
    • Amazon Storefront
    • Purium-Gut Reset
  • Contact
  • Press
    • Reel/Videos
    • HHJess Youtube
  • Testimonials
healthyhappyjess@gmail.com
healthyhappyjess

healthyhappyjess

Yoga + Wellness by Jessica Remmers

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Getting Started

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About Me

Hi, I'm Jessica Remmers
Hi, I'm Jessica Remmers

I am a Mama, Actor, Yoga Teacher and Holistic Health Coach certified in Plant-Based Nutrition. I help you eat more plant-based + high vibe foods and transform into your healthiest and happiest self. I created a healthy + happy lifestyle full of plant-based + gluten-free food, detoxification, yoga and self-care to help heal myself and my mission is to share all I've learned with you...

About Me

Popular Posts

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    February 8, 2016
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SAVE this dressing recipe! My Creamy Lemon Maple SAVE this dressing recipe!

My Creamy Lemon Maple Tahini Dressing:
• ¼ cup tahini
• 1 tbsp olive oil
• 2 tbsp fresh lemon juice
• 1-2 tsp pure maple syrup
• 1-2 minced fresh garlic clove
• 2-4 tbsp water (to thin)
• ¼ tsp sea salt, or to taste

Whisk everything together, adding water a little at a time until smooth and creamy. It may seem thick at first, just keep whisking!

Amazing on salad, over roasted veggies or grain bowls.

#tahini #salad #dressing #healthyrecipe
Shoulders back. Chin up. Remember who you are, dar Shoulders back. Chin up. Remember who you are, darling. ☕️✨

Sometimes the smallest shifts change everything.

A tiny practice for a major upgrade.
What I ate today • when I was home 🧡 As the weath What I ate today • when I was home 🧡

As the weather begins to cool, I noticed that I’m craving more warming foods, especially in the morning. 

water with lemon
English breakfast tea with coconut milk
Spiced pear oat
Spiced Matcha latte
Salad with homemade tahini dress
Holiday hash lentils with roasted seasonal vegetable vegetables
Chocolate banana muffins

When I’m home, I try to cook enough food for that day and for lunch the following day which usually includes a big pot of something, a dressing, and a nourishing sweet treat. 😊

#whatieatinaday #nourishyourbody #eathealthy #fallfoods
Taking care of yourself doesn’t have to be complic Taking care of yourself doesn’t have to be complicated. Sometimes all it takes is one really good pot of food. 🤌

These French Lentils might be the best lentil recipe I’ve made.

Plant-based protein, fiber, comforting goodness, and leftovers that make tomorrow a little easier.

I love them spooned over creamy mashed potatoes, but they’re also delicious with rice or roasted vegetables.

THE RECIPE 
3  tablespoons olive 
1  onion finely chopped
2  cloves garlic finely chopped
1-2  carrots finely chopped 
1-2 celery sticks finely chopped
2 ¼  cups French lentils
1  teaspoon dried or fresh thyme
3  bay leaves
1  tablespoon sea salt 

Place a large saucepan over medium heat and add oil. 
When hot, add chopped vegetables and sauté until softened about 5-10 minutes.
Add 6 cups water, lentils, thyme, bay leaves and salt. 
Bring to a boil, then reduce to a fast simmer.
Simmer lentils until they are tender and have absorbed most of the water 20-30 minutes. (I always cook longer). 
If necessary, drain any excess water (I keep it) after lentils have cooked. Serve immediately, or allow them to cool and reheat later.
Serve them over creamy mashed potatoes for the ultimate cozy treat. 

Save this recipe for later.
Follow for more tiny practices for major upgrades. ✨

#frenchlentils #lentils 
#lentilsoup #lentilsrecipe #nourishyourself
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