Skip to Content
healthyhappyjess@gmail.com
0
healthyhappyjess

healthyhappyjess

Yoga + Wellness by Jessica Remmers

  • Home
  • About
  • Yoga
  • BLOG
    • Recipes
    • Beauty
  • Shop
    • My Lifestyle/Recipe Book
    • Amazon Storefront
    • Purium-Gut Reset
  • Contact
  • Press
    • Reel/Videos
    • HHJess Youtube
  • Testimonials
Getting Started
healthyhappyjess

healthyhappyjess

Yoga + Wellness by Jessica Remmers

  • Home
  • About
  • Yoga
  • BLOG
    • Recipes
    • Beauty
  • Shop
    • My Lifestyle/Recipe Book
    • Amazon Storefront
    • Purium-Gut Reset
  • Contact
  • Press
    • Reel/Videos
    • HHJess Youtube
  • Testimonials
0
  • Home
  • About
  • Yoga
  • BLOG
    • Recipes
    • Beauty
  • Shop
    • My Lifestyle/Recipe Book
    • Amazon Storefront
    • Purium-Gut Reset
  • Contact
  • Press
    • Reel/Videos
    • HHJess Youtube
  • Testimonials
healthyhappyjess@gmail.com
healthyhappyjess

healthyhappyjess

Yoga + Wellness by Jessica Remmers

Home Cart

Cart

Your cart is currently empty.

Return to shop

Share

About Me

Hi, I'm Jessica Remmers
Hi, I'm Jessica Remmers

I am a Mama, Actor, Yoga Teacher and Holistic Health Coach certified in Plant-Based Nutrition. I help you eat more plant-based + high vibe foods and transform into your healthiest and happiest self. I created a healthy + happy lifestyle full of plant-based + gluten-free food, detoxification, yoga and self-care to help heal myself and my mission is to share all I've learned with you...

About Me

Popular Posts

  • NewsRecipes

    3 Vegan Valentine’s Day Treat Recipes ♥ New Video!! ♥

    February 8, 2016
  • BeautyHealthNewsRecipes

    My Top 25 Fav Vitacost Products

    February 25, 2019
  • News

    What I Ate Today! New Video & More Product Info!!

    August 22, 2017

Popular Categories

  • Acting3 Post(s)
  • Health45 Post(s)

Join my mailing list!

Get on the list! Learn first about exclusive offers and content including info on Detox, Yoga offerings and more!
What I ate today • when I was home 🧡 As the weath What I ate today • when I was home 🧡

As the weather begins to cool, I noticed that I’m craving more warming foods, especially in the morning. 

water with lemon
English breakfast tea with coconut milk
Spiced pear oat
Spiced Matcha latte
Salad with homemade tahini dress
Holiday hash lentils with roasted seasonal vegetable vegetables
Chocolate banana muffins

When I’m home, I try to cook enough food for that day and for lunch the following day which usually includes a big pot of something, a dressing, and a nourishing sweet treat. 😊

#whatieatinaday #nourishyourbody #eathealthy #fallfoods
Taking care of yourself doesn’t have to be complic Taking care of yourself doesn’t have to be complicated. Sometimes all it takes is one really good pot of food. 🤌

These French Lentils might be the best lentil recipe I’ve made.

Plant-based protein, fiber, comforting goodness, and leftovers that make tomorrow a little easier.

I love them spooned over creamy mashed potatoes, but they’re also delicious with rice or roasted vegetables.

THE RECIPE 
3  tablespoons olive 
1  onion finely chopped
2  cloves garlic finely chopped
1-2  carrots finely chopped 
1-2 celery sticks finely chopped
2 ¼  cups French lentils
1  teaspoon dried or fresh thyme
3  bay leaves
1  tablespoon sea salt 

Place a large saucepan over medium heat and add oil. 
When hot, add chopped vegetables and sauté until softened about 5-10 minutes.
Add 6 cups water, lentils, thyme, bay leaves and salt. 
Bring to a boil, then reduce to a fast simmer.
Simmer lentils until they are tender and have absorbed most of the water 20-30 minutes. (I always cook longer). 
If necessary, drain any excess water (I keep it) after lentils have cooked. Serve immediately, or allow them to cool and reheat later.
Serve them over creamy mashed potatoes for the ultimate cozy treat. 

Save this recipe for later.
Follow for more tiny practices for major upgrades. ✨

#frenchlentils #lentils 
#lentilsoup #lentilsrecipe #nourishyourself
If I’m going to eat half my kid’s snacks, they mig If I’m going to eat half my kid’s snacks, they might as well be delicious AND nourishing.

Enter these chocolate chip muffins.

Made with real, wholesome ingredients, satisfying enough for grown-ups, and delicious enough for the little ones.

The kind of muffin you can both reach for more of without a second thought.

Because eating beautifully isn’t about restriction. It’s about making the foods you love a little more nourishing.

GF Chocolate Chip Muffins
2 eggs
1 cup Greek Yogurt
1/4 cup grass fed butter
1/3 cup maple syrup
2 tsp vanilla extract
1 tsp baking powder
1/2 tsp baking soda
Pinch of salt
1 heaping cup of gf flour
1 cup dark chocolate chips

Heat oven to 375
Mix your wet ingredients 
stir in your dry ingredients
Lastly, add your chocolate chips scoop into a muffin pan 
bake for  @15 minutes

Save this one for your next baking day. 🤎

Small daily practices. Delicious little upgrades.

#HealthyMuffins #NourishingRecipes #HealthyFamilyFood #TheArtOfLivingBeautifully
Save this for later. ✨ My nonnegotiable daily mov Save this for later. ✨

My nonnegotiable daily movements for healthy happy hips. Do them anywhere, anytime.

Keeping those hip joints mobile, nourished, and juicy is where the magic happens. ✨

Small daily practices. Major upgrades. Ageless beauty.  Follow for more 🤍

#HipMobility #HealthyAging #MovementIsMedicine #MobilityRoutine
Follow on Instagram

Opportunity

 

Quick Links

  • Home New
  • Services
  • Coaching
  • Testimonials

Recent News

  • Health

    Healthy + Happy Habit #1

    April 26, 2022
  • BeautyHealthNewsRecipes

    My Top 25 Fav Vitacost Products

    February 25, 2019
  • HealthNewsRecipes

    Healthy “Cherry Garcia” Nicecream to Help you Sleep!

    September 4, 2017

Get in Touch

  • healthyhappyjess@gmail.com

Subscribe and Follow

© Copyright 2026 healthyhappyjess. All Rights Reserved.