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Day 23: Watercress #27DaysOfThanks

Day 23: Watercress After looking in to the health benefits of watercress, I’m wondering why I haven’t been eating it all along, or why I had no idea just how healthy it is…it’s actually ranked as the number one most nutritious vegetable! It’s so healing, Hypocrites himself made sure it was readily available to treat …

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Southwest Inspired Vegan Salad!

This is one of my favorite salads to make right now… …because it has the perfect flavors for this time of year, it is low fat, and easy to make high carb (piled on top a heap of quinoa, sweet potatoes or rice), and it tastes SO good! Most of the ingredients are fresh from …

Hi, I'm Jessica Remmers

I am a Mama, Actor, Yoga Teacher and Holistic Health Coach certified in Plant-Based Nutrition. I help you eat more plant-based + high vibe foods and transform into your healthiest and happiest self. I created a healthy + happy lifestyle full of plant-based + gluten-free food, detoxification, yoga and self-care to help heal myself and my mission is to share all I've learned with you...