This video is all about good-mood foods that are clinically proven to work as an anti-depressant and help you to feel HAPPY! These are some of my favorite foods that I eat just about every day because it is so important to stay energized and happy in order to follow your purpose and passion in …
Day 22: Vanilla Bean Vanilla is a fragrant herb and spice that is used in foods, essential oils and aromatherapy. Not only does it taste yummy and smell delicious, it has many health benefits. Here are a few… The aromatic stimulation can calm anxiety, enhance your mood and act as an aphrodisiac. Vanilla Bean can …
I’ve been noticing some major transformation lately… …not only in my energy level, which is through the roof, but my appearance as well. I have to attribute that to my lifestyle change and even more specifically to FRUIT!…and GREENS! Honestly, mixing these together and eating them on a regular basis, at least 2x per day …
