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healthyhappyjess

healthyhappyjess

by Jessica Remmers

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healthyhappyjess

healthyhappyjess

by Jessica Remmers

  • Home
  • Coaching: Get SUPER BALANCED
  • Yoga
  • About
  • BLOG
    • Recipes
    • Beauty
  • Shop
    • My Lifestyle/Recipe Book
    • Amazon Storefront
    • Purium-Gut Reset
    • doTERRA
    • Crunchi Makeup
    • Solle Naturals Herbs
  • Press
    • Reel/Videos
    • HHJess Youtube
  • Contact
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Ultimate Beauty Essentials Guide: Hair & Body (Cruelty-Free)

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Recent Posts

  • Healthy + Happy Habit #1
  • My Top 25 Fav Vitacost Products
  • Healthy “Cherry Garcia” Nicecream to Help you Sleep!
  • What I Ate Today! New Video & More Product Info!!
  • Ultimate Beauty Essentials Guide: Hair & Body (Cruelty-Free)

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Healthy + Happy Tips every week including recipes, workouts, ageless beauty secrets and mom hacks.

For Daily Healthy + Happy tips follow @healthyhappyjess_ on Instagram

  • OMG Easiest Blueberry Bark SO GOOD
Inspired by @wellnessbyreneebrown 
Use your fav chocolate or @hukitchen chocolate chips (you can add a tiny bit of coconut oil to help melt the chocolate). Stir fresh ORGANIC blueberries in and place on parchment paper lined pan and freeze then eat them all…

#vegantreats #plantbased #toddlermom #momlife #healthytreats
  • Happy 2023! Wishing each of you health, happiness and prosperity ✨
One of my goals is to offer more value to you all and service to you all by:
1. Helping you take your health to the next level and offering free coaching to anyone who wants to do a 30 day gut reset in 2023. 
2. Hosting a free monthly yoga class to my community. (Be sure to join my email list to get the link).
3. Partnering with a few like minded people who want to grow their leadership skills while helping others achieve health and prosperity in their community.
4. Continuing to share health and happiness tips and recipes.
Drop a 💚 below if you’d like me to send you a video with more info.

#detox #gutreset #guthealth #candida #candidadiet #balance #healthylifestyle #phplive2023  #hashimotosdisease #thyroid #glowingskin ##digestivehealth #autoimmunedisease #healing #healingyourself #cleanse #purium #puriumlifestyle #risingphoenix #healthymom #healthcoach #yoga
  • 💥 💥NEW COURSE: Get SUPER BALANCED 💥💥
The best definition I’ve read about Balance is: to put or keep something in a steady position so that it does not fall. So simple right? But if you think about being so balanced that you do not fall then you realize you can use balance as a superpower. Imagine the little things you do everyday to stay feeling good…

Creating daily habits in the 5 areas/values/dimensions  of life will help us to become balanced in our health, our our body, our mind, our relationships and our purpose. We become balanced so that we can then come into our ultimate goal which is alignment. When we are in alignment we are able to create with ease, live out our purpose and maintain a state of wellness and joy.

I’ve created an 8 week program that will deep dive into each of these areas of life so that you can create a game plan to implement new habits in each area that will propel you into your healthiest and happiest life! It will always be a work in progress, as it is for me, and ever changing as we grow and as we shift our goals.
💥See link in profile for more details

#balance #balanced #superbalanced #coaching #lifecoach #wellnesscoach #healthcoach #plantbased #detox
  • Chickpea Tuna-less Salad ➖ Quick Lunch💡 

It’s so easy to make this with whichever flavors you like or ingredients you have on-hand. I always like to add a bit of sweet like honeycrisp apples, raisins or cranberries. Delicious on a sandwich, salad or right out of the bowl!

➖Rinse and drain chickpeas, smash and placed in bowl with seasonings, whatever you like (I used: salt, pepper, cayenne, garlic powder, cumin, oregano, paprika & dill)
➖chop veggies, onion, garlic, cucumber, celery, pickles, apples, cranberries or raisins. Fresh herbs are an excellent addition to this as well. 
➖you can add crumbled up nori sheets or nori salt. 
➖You can make your own cashew sour cream or just use vegan mayo and Dijon mustard and stir!

#tunalesssalad #chickpeasalad #vegansandwich #plantbased #plantbasedrecipe #glutenfreevegan 
#easyrecipe #healthyrecipe #healthyrecipeshare
  • Balance is the goal.
Looking for 5 people to start a small group that want to get into SUPER BALANCE.
Message me your questions.

#balance #detoxify #mindset #healthyhabits #healthylifestyle #detox #plantbased #vegan #healthyvegan #highvibe #diet #candida #candidadiet #candidacleanse #hashimotos #eczema #chronicfatigue #foodallergies #autoimmunedisease #thyroid #thyroidhealing
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© 2022 Jessica Remmers